Coffee Musings - 092007

Not enough can be said about life changes, and facing fears. I remember for Lent I gave up fear. I ran the most I had in a week, and I ran my longest distance during that time. Recently, I've run my fastest 5k, and I've run my most in a week. Also, I don't feel excessively tired. I feel energized. I feel there is a lot more running I can do, and I can really enjoy myself. I think I need a new iPod though as arm wraps aren't made for my style anymore. It's out of date as it was bought in 2005. It's fun to sweat and not walk like I'm about to keel over afterwards. It was all about attitude. I know I can do it now. Before I didn't know if I should.

Also, squeeze a lemon in hot water, and your system will be happy for you.

Also, triple cream brie cheese is one of the luxuries of life. Holy cow!